i just finished practicing a mini flow session. it's after midnight. and i'm at the beach.
i am a new person.
the old me would use a vacation as an excuse to put whatever current stride i was in on hold. i would eat a candy bar on the way to wherever i was going just because i could and had always done it, among other things.
this time, we bought healthy groceries, we've planned most of our meals, and we are going to MOVE.
the beach is amazing. and it will be amazing on our walks and bike ride. and in the meantime, we will make amazing memories.
this is the new me, and i am looking forward to my future.
-until later,
j
